Understanding Vision Therapy

Vision therapy focuses on more than strengthening the eyes—it also works on strengthening the communication pathways between the eyes and the brain. Because the brain interprets the visual information our eyes collect, strong neurological connections are essential for clear, efficient vision.

Below are answers to some of the most common questions about how vision therapy works.

​

How does vision therapy work?

Vision therapy involves a series of structured visual activities performed under the guidance of an eye care professional. These exercises are customized for each patient and typically take place one to two times per week, with sessions lasting 30–60 minutes. The program continues until improvements in visual processing are observed.

​

What is the goal of the exercises?

The exercises aim to improve fundamental visual skills—such as eye coordination, tracking, focusing, and processing speed. By improving how the brain interprets visual information, patients can read, learn, and function more comfortably and accurately.

​

Do these exercises strengthen the eye muscles?

The purpose of vision therapy is not to build stronger eye muscles. While muscle-strengthening exercises (orthoptics) exist, vision therapy focuses instead on improving visual processing and the brain-eye connection, which is often the true source of learning-related or processing-related visual difficulties.

​

What is the first step in starting vision therapy?

A comprehensive vision evaluation is required before beginning treatment. After the examination, your eye doctor will determine whether vision therapy is appropriate for your specific condition.

​

Is there scientific proof that vision therapy works?

Yes. Research supports the effectiveness of vision therapy for many visual processing issues. Studies show measurable improvements in how patients interpret visual information, often resulting in better reading performance, improved concentration, and reduced visual fatigue. In its field, it is considered as legitimate and effective as physical or occupational therapy.

​

Who can benefit from vision therapy?

Vision therapy can help both children and adults:

• Children with reading or learning challenges may benefit when visual processing—not eyesight—is the underlying issue. These problems can only be detected through specialized tests performed by an eye doctor.

• Adults may see improvement in problems like eye strain, headaches, or processing difficulties—especially if they spend long hours on computers or digital devices.

​​